Chocolate Mud Cake Bites
Makes 12 | Prep 10 minutes
These no bake chocolate bites are a nutrient filled energy boost for Mums and Dads and an all-natural snack for kids. They are made from a secret ingredient – black beans!
• 125g/4.4oz canned black beans, drained
• 60g/2.1oz soft-pitted dates
• 40g/1.4oz almonds
• 1 Tbsp honey
• 1/2 tsp vanilla extract
• 1/4 tsp salt
• 30g/1.1oz cacao powder
• 1 Tbsp coconut oil
In a food processor, blend everything together to make a smooth, thick chocolate batter. Take out a spoonful at a time and use your hands to roll into 12 balls.
Place in the freezer to set for 1 hour or more.
Store in the freezer in an airtight container.
*Tip- Drain the liquid from the black beans well