Sample Day

September 19, 2015

Juice cleanses and detoxes have been popular but this restrictive dieting is not sustainable. Hunger is a constant factor and when normal eating resumes any weight that was lost goes back on.

You can eat all this on Cake Cleanse and get results. You will never feel deprived. This is a lifesyle where you learn to make back to basics food. Even when life gets hectic you can rely on quick meals to fuel your body. Here's an example of a day of Cake Cleanse food.

  • 3 main meals
  • 2 snacks including sweet treats and savoury dips
  • coffee, tea and water
  • unlimited salad
  • the option to add more food like chicken breast, tuna or even a minute mug cake!

Start your day with a Banana Oat Blueberry Muffin, yoghurt and a coffee.

Sip plenty of water and have some vegie sticks and dip for a mid morning snack.

Make a 5 minute Trim Tuna Salad for lunch.

Hydrate with soothing herbal tea.

Afternoon temptation? Your homemade Choc Cravings Cupcake is indulgent energy food.

Enjoy an Easy Omelette for dinner with Unlimited Salad.

One whole day of Cake Cleanse food has the same amount of calories as one 250g packet of candy covered chocolates!

Wind down with herbal tea and if you are still hungry, there's the Minute Mug Cake.

Find out more about The Nutrition Plan and Recipe eBook here.